Prevention
Wellness Blog

Entries for 'Jina Kim'

15
  Let’s take a good look at ourselves. Are we at our optimal health? How many times have we tried to lose weight? Have you ended up fluste...

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01
Today is National World AIDS Day! AIDS (Acquired Immunodeficiency Syndrome) affects millions of people globally and millions of others live with HIV. ...

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30
What do furry, soft, animals such as, cats and dogs have in common? These types of animals have captivated hearts long ago with their cute whiskers ...

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15
The holidays are fast approaching. It's no wonder why people are preparing to lose some weight before the 6-week food fest begins.     ...

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07
How are wellness programs developed? Where do you start? What resources are available? On September 13-14, 2011, a valuable resource called “...

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13
Do you like to sip on tasty drinks? Have you tried to order a beverage at a restaurant and come to find it has alcohol in it? Try a mocktail. Mocktail...

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29
Get your flu vaccines! Sniffles, cough, aches, and fever—influenza. It is important to get vaccinated early before the peak flu season especiall...

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26
The old adage is familiar, but is it factual? Yes, according to research. In fact, studies have found that apples offer a myriad of health benefits. ...

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07
Summer is close to being over, but it’s not over until September 23 this year. Before the weather starts to get cold again make sure you reap th...

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17
Like most fitness programs, ARM’s walking program came to an end. On August 1, 2011, the participants turned in their final total number of step...

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