Let's Improve Our Health with Positive Attitude

Carina Franca posted on February 15, 2012 18:25

How did you feel when you woke up this morning? Did you choose to be positive or negative? No matter what is going on in our life, our attitude ...

Posted in: Personal Health

Comments (0)

04

Healthy Year 2012 Setting Realistic Goals

Carina Franca posted on January 04, 2012 20:43

Happy New Year! It’s 2012, and it is that time again for making resolutions. Most of the popular picks for yearly resolutions are related to hea...

Posted in: Personal Health

Comments (0)

15

Don't Give Up

Jina Kim posted on December 15, 2011 14:57

Let’s take a good look at ourselves. Are we at our optimal health? How many times have we tried to lose weight? Have you ended up fluste...

Posted in: Personal Health

Comments (0)

01

World AIDS Day-December 1

Jina Kim posted on December 01, 2011 10:41

Today is National World AIDS Day! AIDS (Acquired Immunodeficiency Syndrome) affects millions of people globally and millions of others live with HIV. ...

Posted in: Personal Health

Comments (0)

30

Cute Animals for your Health

Jina Kim posted on November 30, 2011 14:06

What do furry, soft, animals such as, cats and dogs have in common? These types of animals have captivated hearts long ago with their cute whiskers ...

Posted in: Personal Health

Comments (0)

15

5 Tips for the Holidays

Jina Kim posted on November 15, 2011 12:54

The holidays are fast approaching. It's no wonder why people are preparing to lose some weight before the 6-week food fest begins. ...

Posted in: Personal Health

Comments (0)

07

The Wellness Package-Do You Have One?

Jina Kim posted on November 07, 2011 18:35

How are wellness programs developed? Where do you start? What resources are available? On September 13-14, 2011, a valuable resource called “...

Posted in: Personal Health

Comments (0)

29

Flu Vaccines

Jina Kim posted on September 29, 2011 09:30

Get your flu vaccines! Sniffles, cough, aches, and fever—influenza. It is important to get vaccinated early before the peak flu season especiall...

Posted in: Personal Health

Comments (0)

22

Getting Your Zzzz's

Host User posted on June 22, 2011 12:24

According to the National Sleep Foundation, most adults need seven to nine hours of nightly sleep to feel fully rested. An estimated 50-70 million people in the U.S. have chronic sleep and wakefulness disorders, according to background information in the report from the Centers for Disease Control and Prevention.

Posted in: Personal Health

Comments (0)

17

Women's Health

Admin User posted on June 17, 2011 14:05

Take charge of your health! Take care of yourself and improve your quality of life.

Posted in: Personal Health

Comments (0)